Amount of Threonine in Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt there is 0.118 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%
Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt

Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt are listed below.

Water 75.48 g 75.48%
Energy (calorie) 94 kcal
Energy (joule) 395 kJ
Protein 3.17 g 3.17%
Total lipid (fat) 0.38 g 0.38%
Ash 1.24 g 1.24%
Carbohydrate, by difference 19.73 g 19.73%
Fiber, total dietary 5 g 5%
Sugars, total 3.23 g 3.23%
Calcium, Ca 128 mg 0.13%
Iron, Fe 1.12 mg
Magnesium, Mg 52 mg 0.05%
Phosphorus, P 51 mg 0.05%
Potassium, K 418 mg 0.42%
Sodium, Na 240 mg 0.24%
Zinc, Zn 1.03 mg
Copper, Cu 0.133 mg
Manganese, Mn 0.572 mg
Selenium, Se 2.5 µg
Vitamin C, total ascorbic acid 2.2 mg

Nutrients in Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt